Peanut butter makes a shake extra thick, so you need just a splash of milk.
Ingredients
You’ll need: Blender
Method
Soften the ice cream for 5 minutes.
Blend the milk, peanut butter and syrup for 5 seconds, then add the ice cream.
Blend just until smooth and serve.
Tips
Top with chopped peanut butter cups.
Nutrition per serving, approximate
- Calories
- 720
- Protein
- 18g
- Carbs
- 78g
- Sugar
- 67g
- Fiber
- 5g
- Fat
- 41g
- Caffeine
- 8mg
Estimated from standard USDA values for the ingredients listed; brands vary.
Variations
Banana: Add half a frozen banana.
Nutrition at a glance
One serving has about 720 calories, 67 g sugar, 18 g protein and about 8 mg caffeine. Values are estimates from USDA data for the exact amounts listed; your chocolate brand and milk change them: check your version with our chocolate drink calorie calculator.
Storing and reheating
Cold chocolate drinks are best right away. Leftover chocolate milk or syrup-based drinks keep 2-3 days in the fridge; shake before serving. Milkshakes don’t keep: freeze leftovers as ice pops instead.
Choosing your chocolate
For drinks made with cocoa powder, Dutch-process gives a darker, smoother, mellower cup and natural cocoa a brighter, fruitier one. For melted chocolate, use a bar you’d enjoy eating: chips contain stabilizers that resist melting. See our cocoa and hot chocolate mix reviews and cocoa powder guide.
Frequently asked questions
Can I use natural peanut butter?
Yes: stir it well first.
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Gear for this recipe
Velvety and deeply chocolatey without being too sweet: the mix that tastes closest to melted dark chocolate. It’s pricey and often sells out in winter.
- Type
- Hot cocoa mix
- Size
- 14.5 oz tin
- Cost
- about $1.30 per oz
- Make with
- With milk
A top pick in America’s Test Kitchen’s cocoa tasting for complex, layered chocolate flavor. Comes in natural and Dutch-process versions.
- Type
- Cocoa powder
- Size
- 8 oz
- Cost
- about $1 per oz
- Make with
- Make from scratch